When you hear the term"testosterone," you probably envision a muscle-bound guy lifting heavy weights. If not, you may envision a guy with a sex drive. These can both be accurate symbols of benefits. A person has more to benefit from testosterone than big muscles a desire to get down in the bedroom. In fact, as women have a little bit of testosteron

When I rolled out of bed a few months ago I recall. As always, I was tired. Eventually I made it where I stood in front of the mirror. I had grown so old that I hardly recognized myself. All of the lean muscles which covered shoulders, my arms and legs had vanished. I had given birth to a beer belly. I had a big double-chin too. Bags that were unat

What are some exercises for bingo wings? I often get asked this over and over and I have several answers too this! Bingo wings can look and ruin the fabulously dressed woman's shape and ruin self confidence. So what are the magic exercises that will train that arm fat into entry?! There are several techniques and exercises which should be utilized

Everybody knows that to build muscle you will need to raise your level of testosterone. I am going to teach two of the most overlooked training tips that boost your muscle gains and will naturally boost your testosterone levels to you.When a man has that is low t, he might enter what society calls for a crisis. When men have their highest levels of

Don't despair if you happen to be a middle-aged man or woman who feels as if you are ready for a retirement home. It is natural. You see, the brain releases fewer and fewer strong hormones. Bodies grow old and out. Meanwhile, concentration skills and precious memory tend to fade away. It can be gloomy. That's the reason so many individuals depend o